10 Healthy Snack Ideas

1. Mixed nuts


 

 

Nuts are the perfect nutritious snack. They contain the ideal balance of healthy proteins, fat and fibre. Eating nuts can protect you against depression, heart disease and certain cancers. Some studies have also revealed that nuts can help in losing weight. As they don’t need any refrigeration, they are perfect for eating on the go.

 
 
The procedure is a permanent solution, and you may stay in the hospital for two to three days.

 

 

10 Healthy Snack Ideas Reviewed by to lose weight on 6:40 AM Rating: 5

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