10 Healthy Snack Ideas

 4. Hard-boiled eggs

 


 

 

 

Eggs make up one of the healthiest snacks you can eat. They are loaded with protein, vitamin B12 and vitamin K2. Eating two big, hard-boiled eggs will give you about 13 grams of protein and 140 calories. Eggs are very filling and can reduce the number of calories eaten for many hours, hence helping in weight loss.



 

 
 
10 Healthy Snack Ideas Reviewed by to lose weight on 6:40 AM Rating: 5

No comments:

All Rights Reserved by How To lose weight © 2021

Contact Form

Name

Email *

Message *

Powered by Blogger.