10 Healthy Snack Ideas

 6. Canned sardines or salmon

 


 

Canned fish is a great and healthy snack that needs no refrigeration. It is also an excellent source of protein, vitamin B12, magnesium, potassium and other minerals. Sardines and salmon, in particular, are loaded with omega-3 fatty acids that lessen your risk of cardiovascular diseases and other ailments.

 

 



 

 
 
10 Healthy Snack Ideas Reviewed by to lose weight on 6:40 AM Rating: 5

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