New Eating Habits

 

Immediately after the surgery, you are supposed to consume clear liquids. After leaving the hospital, you can consume protein shakes and pureed food which is supposed to go on for the next four weeks.

You also need to understand it is time to change your eating habits forever. After one to two months, it is time to opt for soft foods slowly. There are some points to consider:


  • You must chew thoroughly before swallowing.
  • As you eat is not advisable to drink to avoid refilling of the stomach.
  • After eating, you should wait for at least thirty minutes before drinking liquids.
  • Avoid high-calorie snacks and sodas.
  • Intake of mineral and vitamin supplements every day is recommended.

  After two to three months, you can resume eating normal foods but reduce your food intake.



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New Eating Habits Reviewed by to lose weight on 10:31 AM Rating: 5

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