10 Healthy Snack Ideas

 8. Spicy avocado

 

 

Avocados are one of the most satisfying and nutritious foods on the planet. They are rich in fibre, monounsaturated fat, magnesium and potassium. Avocados can help in lowering bad cholesterol and protecting skin from the damaging effects of the sun. Just sprinkle a large avocado with some salt and cayenne pepper, and you will get a savoury, filling snack.

 

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